STRENGTH · CONDITIONING · LONGEVITY
Personal Training
1:1 programming built around your body, your goals and the gym you actually use. Whether you're rebuilding, cutting, or chasing a PR, we work the plan session by session.
NOW TAKING ON NEW CLIENTS
Fitness,
Simplified.
I'm Rob — a Certified Personal Trainer and Nutrition Coach looking to help my clients look and feel their best.
- 1:1
- In-person coaching
- 3+
- Training locations
- 2
- Sports, one system
Where we train
Your Home GymYour Condo GymClub Atwater · WestmountMTLFITBROs · Montreal
What I do
Fitness Coaching | Nutrition Coaching | Gym design Consulting
Technique · Strategy · Match Play
Pickleball Coaching
Sharpen your dinks, drives and third-shot drops. Private lessons and small-group sessions for beginners through 4.0+ players ready to level up their game.
Client wins
“Rob turned my condo gym into a real training space. Six months in, I'm lifting more, sleeping better, and finally playing pickleball without my shoulder giving up.”
— Marc L., Nuns Island · Client since 2023
Let's put a session on the calendar.
Free 20-minute intro call. We'll talk goals, logistics and whether we're a fit — no pressure.